Phillies are down with the fastball again and Jake Arrieta couldn’t be happier

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Zach Eflin, who got to the majors throwing a sinking fastball and pitching to early contact, was encouraged to power guys up in the zone with a four-seam fastball. In fairness to the Phillies' analytics team, former manager Gabe Kapler and former pitching coach Chris Young, he did have some success with the approach. But Eflin's effectiveness nose-dived by mid-season and he lost his spot in the rotation amid questions about durability that arose when Kapler revealed that the pitcher felt as if his legs were heavy.

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