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Mar. 6—ROCK HILL, S.C. — High Point University's Famke Heinst became the first runner to win the Big South Conference women's cross-country championship four times. Heinst completed the 5K course in 17:09.1, finishing nearly 20 seconds ahead of second place, on Friday at Winthrop as the Panthers won their fourth straight team championship. Lindsey Ickes took third in 17:35.9 while Olive Allen ...
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