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May 30—SHIPPENSBURG — When Amy Allen qualified for states as a sophomore, she ran one event and went home. "I didn't even medal," said the South Fayette senior, thinking back to 2019. "I was ninth and I was like, 'So close.' I just put in the work my junior year since it got canceled, and I'm just super happy to be back and it's all paid off." This time, she had a busy but bountiful day at the ...
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