The one muscle you might not be training (but should be) for an improved golf swing

[ASFN Admin]

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From tour players to the usual suspects at your local course, so many golfers are talking about training for a better golf swing. In short, this muscle has a lot to do with your upper-body posture, and it's no secret that a major component to making an effective golf swing is good posture. Horschel's favorite way to strengthen the trap muscle is to do Single-Leg Ys.

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