jbeecham
ASFN Addict
I'm watching a Suns special on Fox Sports and the training staff brought in a new piece of equipment called the Colorado Altitude Training (CAT) that basically is a chamber that you work out in that simulates higher altitudes. 20 minutes working out in there is like working out for an hour in the gym. So you get a workout 3x faster with less wear & tear on the muscles & joints. Pretty cool.