That's not my point.That was my point, it wasn't a workout it was a PR shoot.
Pariah I teach that stuff and have done so for a very long time
I appreciate that you teach it, but you tend to pull the "trust me, I know more about [insert subject here] than you" a lot. The video may be PR (trust me, I know more about PR than you), but the workout is a singal of his commitment to his commitment to becoming a better athlete (mentally, if not physically) in the offseason.
If Leinart was working out with the Colorado Mammoth in the offseason (an indoor lacrosse team--I play lacrosse and have for more than 20 years, so trust me, I know more about lacrosse than you) you wouldn't catch me sitting back saying "pfft. Just because he's strapped on the pads doesn't make him a lax player." I'd salute his commitment to keeping his head where it belongs--in training.
JMHO (which carries just as much weight as your jack-of-all-trades opinion).