Mark Cavendish: ‘To have a zombie knife held up to your throat? I get flashbacks all the time’

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There is a voice note waiting for me on my phone when I get off the plane at Ronaldsway airport. “Mate, I’ll be there in less than five minutes. Head outside the terminal building and you’ll see me. Green Defender.” Sir Mark Cavendish is as good as his word, pulling up outside the Isle of Man’s tiny airport five minutes later on the dot and stepping out of his car to welcome me, and the photographer, Nik, to the island.

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