Errntknght
Registered User
Dalbrin you might want to educate yourself a bit before you start proclaiming what problems cannot be dealt with. Do you even know that the Suns training staff is acknowledged to be the best in the NBA and by a considerable margin? A thumbs up from them is a very good sign.
Some years ago one of the Suns staff wrote an article explaining their methods. In this article he explained that many problems that show up in bones (and ligaments) are actually muscular in origin. They have a whole battery of tests they put the players through - even before problems show up - to determine which muscles need to be strengthened and which may be overdeveloped. They devise sets of exercises for the players which restores the balance among the various muscles involved and increases overall strength.
Some years ago one of the Suns staff wrote an article explaining their methods. In this article he explained that many problems that show up in bones (and ligaments) are actually muscular in origin. They have a whole battery of tests they put the players through - even before problems show up - to determine which muscles need to be strengthened and which may be overdeveloped. They devise sets of exercises for the players which restores the balance among the various muscles involved and increases overall strength.