Can't remember if this link was posted.
http://blog.azcardinals.com/author/darrenurban/
I for one don't believe the part where Ryan had already decided to partake in practice and Keim was just giving him a pep talk. I believe the pep talk was "Dude, quit babying your knee or I will cut your A$$".
I say that as one of the few RW fans and hoping he breaks the Cards 2nd rd RB jinx identified by Duckjake.
Cant get to it but I heard someone said keim told him to hit the field today or else, is that what it eludes to?