so the question i have is: what exactly does this mean?
i've read a couple websites (
http://orthopedics.about.com/od/hipknee/a/microfracture_2.htm), and have come to my own conclusions.
It seems as if this MRI was a big deal because this shows the fibrocartiledge has fully come into place. In other words, for better or worse, he is 'healed.' Now, its about getting back into the swing of things. Of course, he could still hurt himself getting back into the swing of things due to improper technique, or the doctors could be wrong in what they read, but it seems that doing normal activities at this point should not cause problems.
Also, i listened to the D'antoni radio report. He said (almost exactly) that amare will be jogging for the next 10 days, then they'll amp up the workload every 3-4 days assuming everything is still kosher. start with sprints in a 5-on-0 situation (for about a week), 1-on-1, 2-on-2, and finally full practices after the all-star break. then its up to him on when he's good to go.
here's my informal timetable based on that info:
jogging: 3rd-12th
sprint (5-on-0): 13th-19th
1-on-1: 20th-22nd
2-on-2: 23rd-26th
full practice: 27th-???
this tells me that if everything goes PERFECT, he'd still need at least a week in full practice, but he won't come back on the second game of a roadtrip. So either the Spurs on the 9th or Minnesota on the 11th is probably what I would expect if everything goes well.