Yao adds 20lbs of upper body muscle

JCSunsfan

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This isn't very good news.

http://cbs.sportsline.com/nba/story/6711426

"And that's just the start. He gained 20 more pounds of upper body strength to more than 310.

"When he got back there in the summer, the Chinese couldn't believe how much different he looked because of our weight program during the season," Dawson said. "So we sent through a number of copies of our program to use for their team and so he could keep working on it while he was there. He's a very diligent young man. You give him a task to do and he does it. If it's jumping rope or lifting weights, you don't have to watch him. He just does what needs to be done.

"And even before he plays a game this year, we can already see how much more confident he is. He knows he has a place in this league, and we believe he's going to be a great, great player."
 

BMF

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I saw highlights of him play for China recently, and there definitley is a difference......
 
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