azdad1978
Championship!!!!
Urban: Hiking mountain becomes badge of honor for players
Cardinals players (from right to left) Greg Toler, Sean Morey, Rashad Johnson and Cody Brown make their way up Camelback Mountain last week.
By 8:15 a.m., the sun is already beating down on whoever has decided to hike Camelback Mountain’s Echo Canyon trail on this day before America’s birthday.That includes the Cardinals’ 2009 draft class and Pro Bowl special teamer Sean Morey, along with strength and conditioning coach John Lott.
The climb, which is listed on multiple websites at about 2.4 miles round trip (although Lott and Morey insist the hike pushes past 2½ miles when it’s all said and done), has become an anchor of Lott’s rookie strength training program since last year. Sure, he puts the rookies through various sprints and box jumping and the like at the team’s Tempe facility in their month working beyond organized team activities, once the veterans have all but disappeared for the summer. But it’s the hike that creates the memories.
“Nothing they have done,” Lott said, “is like this.”
http://www.azcardinals.com/news/detail.php?PRKey=3055
You must be registered for see images
Cardinals players (from right to left) Greg Toler, Sean Morey, Rashad Johnson and Cody Brown make their way up Camelback Mountain last week.
By 8:15 a.m., the sun is already beating down on whoever has decided to hike Camelback Mountain’s Echo Canyon trail on this day before America’s birthday.That includes the Cardinals’ 2009 draft class and Pro Bowl special teamer Sean Morey, along with strength and conditioning coach John Lott.
The climb, which is listed on multiple websites at about 2.4 miles round trip (although Lott and Morey insist the hike pushes past 2½ miles when it’s all said and done), has become an anchor of Lott’s rookie strength training program since last year. Sure, he puts the rookies through various sprints and box jumping and the like at the team’s Tempe facility in their month working beyond organized team activities, once the veterans have all but disappeared for the summer. But it’s the hike that creates the memories.
“Nothing they have done,” Lott said, “is like this.”
http://www.azcardinals.com/news/detail.php?PRKey=3055