Personally I found the article from ESPN a bit contradictory. See parts in bold.
I don't think anyone can survive on two hours of sleep on a regular basis.
By Maya A. Jones, ESPN:
It's clear watching Ayton play NBA 2K on the big screen that he's a dedicated gamer. He says that family comes first for him -- as the father of a 1-year-old, Ayton always makes time for his son, Deandre Jr., and girlfriend, Anissa Evans.
But then, every day, he'll settle down for several hours -- at least four or five -- to play NBA 2K. This is how Ayton reached Legend status, an achievement that occurs by reaching Level 40 for four seasons in the game. Ayton believes he's the only NBA player to become a Legend.
"I don't know how I did it this year because I got a child, but I did it," Ayton says.
Ayton typically wakes up around 6 a.m. after only getting about two hours of sleep. There's time for a quick round of gaming after eating breakfast, then he's off to practice. Then it's back home to finish talking trash and practicing moves on the virtual court.
On game days, Ayton is focused, but that schedule still includes time for video games.
When Deandre Ayton moved to the U.S. from the Bahamas to pursue his basketball career, he longed for familial connections. From NBA 2K to Call of Duty and more, gaming has helped the Phoenix Suns star create a sense of community.
www.espn.com