purpose of an emotion
mental health professionals throughout my career are stumped by this question- what is the purpose of an emotion?
An emotions purpose is to tell me what is important to me!
a thought always precedes and emotion - if the thought is accurate and the right size - emotions are sober and direct physiological changes in a body.
real or imagined a, accurate or distorted a thought drives emotions and emotions drive our impulses. but that is another subject.....
one last thing on emotions - there are 8 primary emotions- these drive our bus - and can seen on any animals face- fear causes impulses and release super powers within humans. So whether you are attacked by a tiger - or imagine you are attacked by a tiger you can become 5 times stronger than a few seconds before.....
That's how to feel - Cardinal up and take it like a fan!
This sucks... I need someone to tell me how to feel too lol