What about this Portable Mini-Cycle...is this any good?
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Mike
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Mike
ASFN Diet Challenge??
- Thread starter Ryanwb
- Start date
Originally posted by Djaughe
Dude - I'm at 550! Can you say Lipitor!
I'm talking weight, not Cholesterol!
Damn dude, if I hit you with a needle, Boston Creme would ooze out you!
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Originally posted by maddogkf
How do you ride it?
INSTRUCTIONS:
PLACE THIS PORTABLE STATIONARY BIKE ON THE FLOOR AND CYCLE TO STRENGTHEN LEGS - YOU SIT ON A CHAIR
PLACE IT ON A TABLETOP AND OPERATE WITH YOUR HANDS FOR FIRMING UP HARD-TO-TONE MUSCLES UNDER UPPER ARMS
TURN THE DIAL TO ADJUST THE RESISTANCE FROM A LIGHT WORKOUT TO A RIGOROUS ONE
BUILT-IN COMPUTER WITH LCD SHOWS SCAN, DISTANCE, TIME, CALORIES, REPS, TOTAL REPS
Just think how much fun you would have with this while sitting at your desk from work!
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I started my work out program today - I bent over and tied my shoes instead of wearing loafers. And I pushed down the button on the toaster instead of using plain bread.
Man I feel ripped.
WHO WANTS SOME? WHO WANTS SOME?!!
Man I feel ripped.
WHO WANTS SOME? WHO WANTS SOME?!!
schutd
ASFN Addict
Im down 5 since last week, and I'm not even in on this panty waste crap.
Course, having the flu will do that to you.
Course, having the flu will do that to you.
CaptTurbo
ASFN Icon
Originally posted by maddogkf
How do you ride it?
LMAO!!!!!!! oh maddog that was the funniest post of all time!!!!
I just know you pictured yourself squatting on that mini bike LMAO!!!!!!
schutd
ASFN Addict
I'm so effin bored.
Brevity
Tryin' to get my lap back
Is there like an "official" weekly weigh-in or something? Or do we just post updates when we feel skinny?
Not sure what everyone else is doing, but I'm planning on posting mine every Monday morning.
Shawn
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Good idea - I'm very sore this AM
Monday was Chest, Biceps, & Shoulders
Tuesday Cardio & Abs
This morning was Legs
My arms are on fire....
I'm 236 this morning, down 4 lbs - but attribute it to water weight loss.........
Drink a gallon of water a day - it keeps you hydrated!
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Figures, now that I quyit my damn low-carb regime & went a different route, this stuff happens.
First Rolling Rock low-carb now this stuff:
More low carb stuff :frown:
Tortilla chips, Doritos, Carl's Jr., etc
http://www.azcentral.com/business/articles/0114lowcarb-chips14-ON.html
Frito-Lay touts low-carb tortilla chips
Associated Press
Jan. 14, 2004 01:13 PM
PLANO, Texas - Frito-Lay Inc. says it will sell a new lineup of tortilla chips with fewer than half the carbohydrates in the company's regular chips.
The company said Wednesday that the new Doritos Edge and Tostitos Edge chips would be on grocery shelves across the country in May. The low-carb Doritos are being tested in Phoenix.
Frito-Lay, a Plano-based unit of PepsiCo, is joining the glut of restaurants and food manufacturers rushing to meet demand spurred by the low-carbohydrate diet fad.
Hardee's and Carl's Jr. fast-food chains are launching a bunless, lettuce-wrapped burger with fewer carbohydrates, and Subway is advertising low-carb sandwiches. A variety of low-carb products have sprung up in supermarkets.
Frito-Lay said it would use soy proteins and fiber in its new chips. It expects the chips will create incremental sales increases.
The snack maker, whose products have long been criticized by nutritionists, has recently rolled out chips with less fat or no fat, and it announced last year it would remove transfats from all its chips.
First Rolling Rock low-carb now this stuff:
More low carb stuff :frown:
Tortilla chips, Doritos, Carl's Jr., etc
http://www.azcentral.com/business/articles/0114lowcarb-chips14-ON.html
Frito-Lay touts low-carb tortilla chips
Associated Press
Jan. 14, 2004 01:13 PM
PLANO, Texas - Frito-Lay Inc. says it will sell a new lineup of tortilla chips with fewer than half the carbohydrates in the company's regular chips.
The company said Wednesday that the new Doritos Edge and Tostitos Edge chips would be on grocery shelves across the country in May. The low-carb Doritos are being tested in Phoenix.
Frito-Lay, a Plano-based unit of PepsiCo, is joining the glut of restaurants and food manufacturers rushing to meet demand spurred by the low-carbohydrate diet fad.
Hardee's and Carl's Jr. fast-food chains are launching a bunless, lettuce-wrapped burger with fewer carbohydrates, and Subway is advertising low-carb sandwiches. A variety of low-carb products have sprung up in supermarkets.
Frito-Lay said it would use soy proteins and fiber in its new chips. It expects the chips will create incremental sales increases.
The snack maker, whose products have long been criticized by nutritionists, has recently rolled out chips with less fat or no fat, and it announced last year it would remove transfats from all its chips.
Brevity
Tryin' to get my lap back
C'mon you can do it! Don't give up now! You're almost there!
Have you changed your mind yet?
Brevity
Tryin' to get my lap back
Everyone can debate all these other diet ideas if they want, but you are using the Brevity plan. I think that is the prob with most of us...too much eatee...too little workee.
I have restricted myself to one serving per meal (reasonable size) and I am now working out 3-4 times a week. Seems to be ok so far. At least I feel better.
Brevity
Tryin' to get my lap back
Well, it's Monday morning so I am checking in. Stepped on the scale this morning and saw 221. Thats down 4 pounds.
Hope I am not talking to myself here.
Hope I am not talking to myself here.
